Workshop Registration
17177: Stay Flexy: Stretches to do at your desk- Network Knowledge Series
Instructors:
Kaiya Massey
Location:
Zoom - Online Only Instructor will provide link
Dates and Times:
09/11/2025
11:30a-12:00p
Course Description:
Stay Flexy: Quick Desk Stretches to Keep You Moving This is the 2nd edition of the Network Knowledge Series! Stay Flexy: Quick Desk Stretches to Keep You Moving In just 15 to 30 minutes, learn simple, effective stretches you can do right at your desk to stay limber and reduce tension. Discover easy moves to keep your body active, improve posture, and feel refreshed throughout the workday. Perfect for staying flexible and energized, even during busy hours! Every network knowledge series will be accompanied with a handout or packet of resources to support further learning on the respective topic.
University of Nevada, Reno
- 1664 N. Virginia St., Reno, NV 89557-0042 - (775) 784-1110
